All of our SPUDS are:

nutrition_facts

 Did you know…

A yummy medium size potato with skin contains:

- 45% of your daily requirement for Vitamin C

- Loads of Potassium (620mg)
– in fact even more than bananas, spinach & broccoli!!!

- Lots of Nutrients, Vitamins and Antioxidants

- No Fat, Sodium or Cholesterol

certified

The Perfect Potato… 

At Georgie’s we use Australia’s first potato scientifically proven to be 50% lower in carbohydrates and low in GI.

 

Easily digested, this potato delivers a slow, longer lasting rise in blood glucose for greater energy and better health.

 

Excellent for mashing, roasting, boiling and in salads, these potatoes have an exceptionally creamy taste and a unique “melt in the mouth” texture – farm-fresh & full of flavour.

healthy_dealicious